if this pertains to anything pertinent let me know, or if it is offensovve i will remove so we can come to a resolution (bob wants to stop smoking Cigs) Luke wants to lose few to half of my body weight (water-weight) Maybe build my armstrength a bit too. Propose to Liz that we go to the gym. Co-ed workouts are the bodacious sort. And if I go swimming the swim tests just consist of one recommendation, that you follow through with keeping an eye on your buddy, and that they are aware of the system to cover ears and fuckin stay alert and know the ropes and not get paranoid or hung up on some of the principals
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